Weigh In record (no journal entry) for 26 October 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1387 kcal
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Fat: 53.93g | Prot: 128.75g | Carbs: 100.71g.
Breakfast: Pão de Leite, Ovo Mexido, A Tal da Castanha Leite Barista, Equaliv Body Protein Coffee. Lunch: Sabor da Terra Semente de Chia, Lindt Lindor Milk, Poços de Caldas Requeijão Light (50g), Qualitá Tomate Cereja, Alface de Folha Verde, Carne do Peito de Frango, Ovo Mexido. Snacks/Other: Atlhetica Best Whey Dulce de Leche, Vitafor Isocrisp Whey Protein Crisp, Banana Prata, Vitafor Isocrisp Whey Protein Crisp, Banana Prata. more...
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Losing 1.1 kg a Week
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andreapvllima's Weight History
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