Weigh In record (no journal entry) for 26 October 2023
|
48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2023:
|
2298 kcal
|
Fat: 78.35g | Prot: 98.14g | Carbs: 307.60g.
Breakfast: Guayaba, Manzana, Hellmann's Mayonesa Ligera con Jugo de Limón , Andatti Café Soluble, Golden Hills Crema de Cacahuate, Huevo, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Great Value Avena, Plátano, El Molino Blanco de Mateo Pan Integral, Requesón, Mi Catsup Salsa de Tomate para Aderezar, Aceite Vegetal, Huevo. Lunch: Manzana. Dinner: Manzana, Plátano, Golden Hills Crema de Cacahuate, el Molino Blanco de Mateo Pan Integral, Mi Catsup Salsa de Tomate para Aderezar, D'Gari Gelatina de Agua, El Molino Blanco de Mateo Pan Integral, Choco Milk Chocolate en Polvo, Great Value Avena, Lala 100 Proteína (330ml), Kirkland Signature Muffin de Chocolate, Quaker Barra de Avena con Piña, Tuny Ensalada de Atún con Mayonesa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|