PinupNikki's Journal, 26 Oct 23

Hah.
134.5 kg Lost so far: 4.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:
3804 kcal Fat: 179.54g | Prot: 112.42g | Carbs: 313.71g.   Breakfast: Cracker Barrel Old Country Store Potato Soup - Bowl, Flax, Oat Bran & Whole Wheat Lavash Flat Bread,  Butter Whipped (Salted) , Philadelphia Whipped Cream Cheese Spread, McDonald's Chocolate Chip Cookie, Denny's Bacon Strips - Sides, Potato Salad , Red Delicious Apples. Lunch: Carbliss Vodka Cocktail - Black Cherry, Whiskey. Dinner: Carbliss Vodka Cocktail - Black Cherry, Cucumber (with Peel) , Uno Chicago Grill Ranch, Culver's Chicken Tenders - Original - 4 Piece. Snacks/Other: Culver's Pecan Halves, Choceur Creamy Milk Chocolate, Skinny Pop Popcorn (18g), Culver's Vanilla Dish - 1 Scoop, Culver's Crispy Chicken Sandwich. more...
4344 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week

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PinupNikki's Weight History


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