Weigh In record (no journal entry) for 26 October 2023
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139.6 kg
Lost so far: 3 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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971 kcal
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Fat: 46.19g | Prot: 73.65g | Carbs: 61.62g.
Breakfast: Catchup de Tomate, Philadelphia Cream Cheese Original, Ita Queijo Mussarela Fatiado, Pullman Pão de Forma Integral Light, Hortifruti Morango. Lunch: Alface Americana, Hellmann's Maionese Light 45% Menos Calorias, Coxa de Frango no Forno, Grelhada ou Assada, Hemmer Mostarda Preparada com Mel, Pepino Japonês, Bom Princípio Tomate Seco, Vale Fértil Azeitonas Recheadas com Pimentão, Bem Brasil Batata Frita Congelada , Oba Palmito Rodela. more...
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Gaining 1.4 kg a Week
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donasamia's Weight History
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