Weigh In record (no journal entry) for 26 October 2023
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86.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1620 kcal
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Fat: 44.57g | Prot: 86.67g | Carbs: 218.73g.
Breakfast: Great Value Sugar Free Syrup, Manzana Roja, Tortillas de Maíz, Pico de Gallo, Huevo, Coffee-Mate Vainilla Lite, Great Value Aceite de Aguacate, Café. Lunch: Pechugas de Pollo (o Cocidas), Brócoli. Dinner: Kirkland Signature Mayonesa, Tomates, Bimbo Pan Cero Cero, Jamón de Pavo, Espinacas. Snacks/Other: Tajín Gomitas Sabor Sandía, Lucky Gummys Gomitas . more...
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Gaining 0.1 kg a Week
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klaudya76's Weight History
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