Weigh In record (no journal entry) for 26 October 2023
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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879 kcal
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Fat: 24.88g | Prot: 42.75g | Carbs: 121.72g.
Lunch: Banana Prata, Carne de Panela, Tomates, Pepino (Descascado), Arroz Branco (Cozido), Feijão Vermelho. Dinner: Hellmann's Maionese, Pastel de Queijo. more...
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Losing 1.0 kg a Week
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Lucyanah23's Weight History
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