Weigh In record (no journal entry) for 26 October 2023
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61.5 kg
Lost so far: 9.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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620 kcal
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Fat: 12.37g | Prot: 40.20g | Carbs: 89.88g.
Breakfast: Laranja Pêra, Dolce Gusto Café Au Lait Vanilla, Mamão Papaia, Dolce Gusto Café Au Lait, Dolce Gusto Cappuccino . Lunch: Qualitá Uva sem Semente Crimson, Feijão Preto Cozido, Cebolas, Carne do Peito de Frango, Alface, Tomates. Dinner: Maçãs Fuji, Dolce Gusto Chai Tea Latte. more...
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Losing 0.7 kg a Week
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La Baroni's Weight History
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