Weigh In record (no journal entry) for 26 October 2023
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56.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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863 kcal
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Fat: 17.32g | Prot: 34.30g | Carbs: 143.93g.
Breakfast: Kellogg's Corn Flakes Original , Nestlé Leche en Polvo Carnation. Lunch: Longaniza, Aurrera Bolillo. Dinner: Tortillas de Maíz, Frijoles Negros. Snacks/Other: Lala Yogurt con Trozos de Fresa, Gamesa Galletas Arcoiris. more...
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steady weight
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laila584's Weight History
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