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7:00-1700用餐有排
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1641 kcal
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Fat: 63.62g | Prot: 46.21g | Carbs: 236.13g.
Breakfast: 瓜瓜園 冰烤地瓜, 雞蛋（整個）, 采唐 五穀雜糧, 薑黃粉, 水果燕麥粥, zespri 綠奇異果, 蘋果. Lunch: 酪梨, Subway 酪梨泥, 桂格(Quaker) 桂格燕麥奶茶, 小人物 燕麥奶, 桂格(Quaker) 燕麥奶茶, 浤良食品 松花皮蛋, 煎雞蛋. Dinner: 鳳梨酥, 花生醬三文治, 香蕉, 柚子, 橘子. more...
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Losing 1.4 kg a Week
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animi4911's Weight History
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