Weigh In record (no journal entry) for 27 October 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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655 kcal
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Fat: 27.93g | Prot: 32.45g | Carbs: 70.36g.
Breakfast: Siomay, Gula Aren, Cireng Cobek. Lunch: Nasi Putih, Serundeng, Ayam Goreng. Snacks/Other: Sale Pisang. more...
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Losing 0.9 kg a Week
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An-Nisaa's Weight History
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