Weigh In record (no journal entry) for 27 October 2023
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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901 kcal
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Fat: 18.08g | Prot: 45.08g | Carbs: 79.80g.
Breakfast: Чайхона Шаурма с Курицей. Lunch: Славянка Французский Зефир Жаклин Клубника со Сливками, Мираторг Наггетсы Куриные Классические, Макфа Макароны Отварные. more...
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Losing 5.6 kg a Week
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MaryL1989's Weight History
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