Weigh In record (no journal entry) for 27 October 2023
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71.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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444 kcal
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Fat: 25.47g | Prot: 35.08g | Carbs: 17.23g.
Breakfast: Яйцо, Лента Молоко Ультрапастеризованное 2,5%, Шарлотка, Мир Вкуса Пармезан. more...
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Gaining 2.1 kg a Week
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