Weigh In record (no journal entry) for 26 October 2023
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62.1 kg
Lost so far: 10.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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945 kcal
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Fat: 42.01g | Prot: 26.17g | Carbs: 118.76g.
Breakfast: 丹麥芝士酥皮餅, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 7-11 肉鬆菜脯紫米風味飯糰, 火龍果. more...
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steady weight
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qqlin65100's Weight History
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