Weigh In record (no journal entry) for 27 October 2023
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58.8 kg
Lost so far: 26.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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751 kcal
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Fat: 29.17g | Prot: 43.47g | Carbs: 76.65g.
Breakfast: Egg (Whole) , Fish Fingers. Dinner: Chicken Wrap. Snacks/Other: Lipton Ice Tea, Clover Nolac Lactose Free Milk, Blueberries. more...
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Losing 0.2 kg a Week
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Laurinda@21's Weight History
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