Weigh In record (no journal entry) for 27 October 2023
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58.3 kg
Lost so far: 13.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1244 kcal
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Fat: 48.58g | Prot: 96.03g | Carbs: 99.01g.
Breakfast: Té (Infusión), Huevos con yogur y cilantro, Hacendado Pan de Fibra y Sésamo , MyProtein Impact Whey Protein. Lunch: Hacendado Grana Padano, Pasta integral con tiras de pollo y queso crema. more...
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Gaining 0.6 kg a Week
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Malenagb's Weight History
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