Weigh In record (no journal entry) for 27 October 2023
|
91.9 kg
Lost so far: 9.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1176 kcal
|
Fat: 54.92g | Prot: 46.11g | Carbs: 123.85g.
Breakfast: ВкусВилл Черничное Суфле в Молочном Шоколаде, Snaq Fabriq Snaq Well, Solvie Protein Barre Арахис и Соленая Карамель. Lunch: Добрые Съести Шаурма с Курицей, Coffee Like Латте (300мл), ВкусВилл Салат Винегрет с Опятами. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abogada19's Weight History
|