Weigh In record (no journal entry) for 27 October 2023
|
54.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
470 kcal
|
Fat: 31.16g | Prot: 21.24g | Carbs: 24.85g.
Breakfast: Snickers Шоколадка, Ламбер Сыр Ламбер, Жареное Яйцо. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honey0702's Weight History
|