valevale8's Journal, 27 Oct 23

Weigh In record (no journal entry) for 27 October 2023
66.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:
2509 kcal Fat: 121.79g | Prot: 107.54g | Carbs: 239.85g.   Breakfast: Burro di Arachidi, Pianamiele Miele Millefiori, Torta di Ricotta, Biscotti Frollini. Lunch: Pane tipo Rosetta, Salame, Regione che Vai Mozzarella di Bufala Campana D.o.P. Bocconcini, Patata al Forno (Mangiate senza Buccia), Coscetta di Pollo. Dinner: Megic Pizza Pizza Capricciosa. Snacks/Other: Torrone dei Morti, Mela. more...
1652 kcal Exercise: Stretching (yoga) - 10 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours and 18 minutes. more...
Losing 0.6 kg a Week

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valevale8's Weight History


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