Weigh In record (no journal entry) for 27 October 2023
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87 kg
Lost so far: 5.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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671 kcal
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Fat: 22.23g | Prot: 21.54g | Carbs: 97.40g.
Breakfast: My Roti Roti Isi Keju, Mie Telur (Ditambah, Masak). Lunch: Batagor Batagor. more...
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Losing 1.9 kg a Week
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gisel.lla's Weight History
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