Weigh In record (no journal entry) for 27 October 2023
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89 kg
Lost so far: 11.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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3052 kcal
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Fat: 89.88g | Prot: 87.13g | Carbs: 233.03g.
Breakfast: Random. Lunch: Fria Gluten Free Grova, Garant Falukorv. Dinner: Fria Gluten Free Grova, Scan Grilla Hamburgare. Snacks/Other: ICA Rökt Skinka, Rosévin, Olw Sourcream & Onion Chips, Banan. more...
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Losing 0.1 kg a Week
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grodaist's Weight History
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