Weigh In record (no journal entry) for 27 October 2023
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1831 kcal
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Fat: 55.76g | Prot: 55.34g | Carbs: 271.08g.
Lunch: Coop Mellan Mjölk, Kellogg's Coco Pops, Pågen Gifflar Kanel. Dinner: ICA Köttbullar, Felix Potatismos. Snacks/Other: Aroma Godis Blandning. more...
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Losing 1.4 kg a Week
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