Weigh In record (no journal entry) for 27 October 2023
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100.6 kg
Lost so far: 6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1308 kcal
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Fat: 50.54g | Prot: 74.85g | Carbs: 136.49g.
Breakfast: Vapza Peito de Frango Desfiado Cozido, Pão Francês, Tirolez Queijo Mussarela, Café com Açúcar. Lunch: Nestlé Alpino Dark 51%, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Estrogonofe de Frango. Snacks/Other: Piracanjuba Leite em Pó Desnatado, Ovo, Café com Açúcar, Bolo de Laranja. more...
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Gaining 1.3 kg a Week
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Rayane Lorena's Weight History
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