Weigh In record (no journal entry) for 27 October 2023
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73.2 kg
Lost so far: 29.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1811 kcal
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Fat: 61.60g | Prot: 118.00g | Carbs: 200.00g.
Breakfast: 統一 無加糖高纖豆漿, 宜蘭瓜哥 瓜哥乳清飲（花生牛奶）. Lunch: 摩斯漢堡 超級大麥燒肉珍珠堡. Dinner: 宜蘭瓜哥 瓜哥乳清飲（芋頭牛奶）, 7-11 明太子義大利麵. more...
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Losing 1.0 kg a Week
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wwbossbabyww's Weight History
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