Weigh In record (no journal entry) for 27 October 2023
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62.5 kg
Lost so far: 19 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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733 kcal
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Fat: 19.09g | Prot: 46.89g | Carbs: 97.96g.
Breakfast: Finn Crisp Хлебец Ржаной (12г), Яготинська Закваска, Камчадал Икра Трески. Snacks/Other: Апельсин, Сильпо Грейпфрут , Bob Snail Десерт Вишня. more...
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Gaining 1.3 kg a Week
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ololoeva_f's Weight History
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