Weigh In record (no journal entry) for 27 October 2023
|
55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
1521 kcal
|
Fat: 59.84g | Prot: 105.88g | Carbs: 142.82g.
Breakfast: Cucumber (with Peel) , Nature Sweet Cherub Tomatoes, President Feta Crumbled, Vital Farms Organic Pasture-Raised Eggs, Greenridge Farm Beef Snack Stick, Celsius Peach Mango Green Tea, A2 Reduced Fat Milk. Lunch: Sprouts Balsamic Vinegar, Kirkland Signature Organic Extra Virgin Olive Oil, BelGioioso Fresh Mozzarella Cheese, Kk Вареная Грудка, Nature Sweet Cherub Tomatoes, Shamrock Farms Low-Fat Cottage Cheese, Ruffles Sour Cream & Onion Potato Chips. Snacks/Other: Black Forest Organic Gummy Bears (Pouch), Pitaya Dragon Fruit , Persimmon, KK Витамины, Vital Proteins Collagen Peptides. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|