Weigh In record (no journal entry) for 27 October 2023
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57.3 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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903 kcal
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Fat: 40.46g | Prot: 108.41g | Carbs: 143.16g.
Breakfast: Kellogg's All-Bran Flakes Natural, Wallmart Leche Great Value Deslactosada Light. Lunch: Mars Milkyway (100g). Dinner: Refrescos de Cola (con Cafeína), Tortillas de Maíz, Bistec de Res. Snacks/Other: Ricolino Gomitas con Chile. more...
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Gaining 2.8 kg a Week
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laila584's Weight History
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