Weigh In record (no journal entry) for 28 October 2023
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117.6 kg
Lost so far: 7.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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791 kcal
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Fat: 35.99g | Prot: 85.08g | Carbs: 21.81g.
Breakfast: Herbalife Формула 1 Спорт, Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое, Herbalife Травяной Напиток Классический. Lunch: Куриные котлеты с грибами, Зраза. more...
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Losing 4.9 kg a Week
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kbogorodskaa's Weight History
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