Weigh In record (no journal entry) for 24 October 2023
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62.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1752 kcal
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Fat: 57.19g | Prot: 100.54g | Carbs: 207.97g.
Breakfast: 蒸餃（海鲜餡或肉餡）, 蛋餅, 肉羹麵. Lunch: 哈密瓜, 鳳梨酥, 7-11 晶華-紅燒牛肉麵. more...
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steady weight
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chienalun's Weight History
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