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100g ist auch ne Zahl 🙂
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60 kg
Lost so far: 2.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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394 kcal
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Fat: 10.01g | Prot: 22.64g | Carbs: 54.92g.
Breakfast: Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Dinner: MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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