Weigh In record (no journal entry) for 27 October 2023
|
78.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2023:
|
2180 kcal
|
Fat: 118.63g | Prot: 101.57g | Carbs: 172.73g.
Breakfast: Herdez Salsa Verde Picante Cremosa , Aguacate, Tortillas de Maíz, Pico de Gallo, Manteca de Cerdo, Huevo. Lunch: Herdez Salsa Verde Picante Cremosa , Frijoles Refritos, Tortitas de atun. Dinner: FUD Jamón de Pavo Virginia, Queso Crema, Hot cakes, Sabritas Cheetos Mix. Snacks/Other: Queso de papa. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidiagrl59's Weight History
|