Weigh In record (no journal entry) for 28 October 2023
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54 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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218 kcal
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Fat: 3.51g | Prot: 9.14g | Carbs: 39.05g.
Breakfast: Виноград, Мандарины, Папина Лавка Паштет из Куриной Печени, Лавина Хлеб "Бородинский" Особый. more...
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Losing 0.1 kg a Week
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taha1684's Weight History
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