Weigh In record (no journal entry) for 28 October 2023
|
66.4 kg
Lost so far: 9.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2023:
|
2452 kcal
|
Fat: 135.67g | Prot: 56.32g | Carbs: 209.88g.
Breakfast: Roshen Брауни, Roshen Заварное Пирожное, Das Ist Сыр Моцарелла. Lunch: Ашан Салат Цезарь, Villa Krim Вино Белое Полусладкое, McDonald's Картошка Фри Большая, Dominos Пицца Пепперони , McDonald's Капучино Маленький . Dinner: Сладков Торт Творожный с Ягодой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali_ka)'s Weight History
|