Weigh In record (no journal entry) for 28 October 2023
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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3380 kcal
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Fat: 81.38g | Prot: 219.86g | Carbs: 469.22g.
Lunch: Heinz Tomato Ketchup 50% Moins de Sucres & de Sel, Oeuf, Envia Fromage Blanc 3,1%, Courgette, Monster Energy Ultra Red, Pomme de Terre, Envia Fromage Blanc 0%. Dinner: Lindt Chocolat Noir 85%, Salade Verte, Kellogg's Corn Flakes (30g), Oeuf, Auchan Ricotta, Courgette, Lidl Blanc de Dinde, Auchan Yaourt 0%, Envia Fromage Blanc 0%, Rustica Ketchup Allégé en Sucres, Casino Couscous. Snacks/Other: Pomme, Envia Fromage Blanc 0%, Monster Energy Ultra Red, Auchan Yaourt 0%, Pomme, Kellogg's Corn Flakes (30g), Bulk Powders Macro Munch Chocolate Hazelnut. more...
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Losing 0.4 kg a Week
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florentin20's Weight History
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