Weigh In record (no journal entry) for 28 October 2023
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1976 kcal
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Fat: 70.68g | Prot: 82.25g | Carbs: 250.75g.
Breakfast: Kycklingbuljong, Lätta Smör, Kinder Bueno White, Gille Vaniljdrömmar, Arla Edamer , Mjuk Tekaka. Lunch: Arla Hushållsost 17%, Barilla Fusilli. Snacks/Other: Pomelo. more...
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Losing 1.4 kg a Week
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detärjujag's Weight History
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