Weigh In record (no journal entry) for 27 October 2023
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1637 kcal
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Fat: 49.64g | Prot: 136.29g | Carbs: 168.09g.
Breakfast: Piña, Kraft Mayonesa, Pechuga de Pollo, Tomates, Minuto Verde Choclo Grano, Pan integral, Your Goal Protein Bite Black & White, Notco Not Milk Chocolate High Protein. Lunch: Hellmann's Ketchup, Huevo, Zanahoria, Pimentón, Cebollas, Caldo de Pollo, Jumbo Posta Rosada, Arroz Integral (de Grano Medio, Cocido), Jumbo Papas Pre-Fritas . Snacks/Other: Soprole Jalea Sabor Piña, Pan integral, Aquasolar Veggimilk Coco, Azúcar Granulada, Berief Leche de Soja. more...
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Gaining 1.1 kg a Week
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nicolasacs's Weight History
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