Weigh In record (no journal entry) for 28 October 2023
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61.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1036 kcal
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Fat: 45.34g | Prot: 26.76g | Carbs: 131.58g.
Breakfast: Baklava. Lunch: Baguette, Chorizo, Brioche de 🥔, Almendras, Mi Fibra Diaria For-T. Dinner: Nestlé Cinnamon Toast Crunch, Member's Mark Leche de Almendra Vainilla sin Endulzante , Enature Inulina de Agave Orgánica . Snacks/Other: Bachoco Boneless Pimienta Limón , Marinela Mini Barritas Fresa, Kirkland Signature Pastel de 3 Leches. more...
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Gaining 4.4 kg a Week
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GoldenKey9503's Weight History
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