Weigh In record (no journal entry) for 23 October 2023
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1204 kcal
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Fat: 49.59g | Prot: 37.56g | Carbs: 159.05g.
Breakfast: Nutella Nutella, Pan Masa Madre. Lunch: Turin Chocolate Blanco , Coco fresa 🥥 🍓, D'Gari Gelatina Light. Dinner: Nestlé Cinnamon Toast Crunch, Nutella Nutella, McCormick Mermelada de Mango con Chile Habanero, Isadora Frijoles Bayos sin Grasa, Lala Plenia Jamón Virginia de Pavo, Mayonesa, Kirkland Signature Yogurt Natural Estilo Griego , Mr. Lucky Ensalada Italiana. Snacks/Other: Nestlé La Lechera Dulce de Leche. more...
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Gaining 0.1 kg a Week
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GoldenKey9503's Weight History
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