Weigh In record (no journal entry) for 28 October 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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936 kcal
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Fat: 29.42g | Prot: 54.00g | Carbs: 122.09g.
Breakfast: M&M's Peanut M&M's (Package), Kinder Bueno Minis, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), A2 Reduced Fat Milk. Lunch: Kk Куриный Бульон, Kk Вареная Грудка. Snacks/Other: Persimmon, KK Витамины, Vital Proteins Collagen Peptides. more...
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Losing 2.8 kg a Week
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kate907vor's Weight History
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