Weigh In record (no journal entry) for 28 October 2023
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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2158 kcal
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Fat: 113.99g | Prot: 116.90g | Carbs: 183.57g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Libanius Jocoque Seco Natural, Aguacate, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Curry en Polvo, Lechuga, Pepino (con Cáscara), Jitomate, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Queso Parmesano Rallado Seco, Toronja. Dinner: Manzana Golden, Pastel Blanco Escarchado (Receta Casera o Comprada). Snacks/Other: Curry en Polvo, Aguacate, Lindt Chocolate Amargo 90% Cacao, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, Curry en Polvo, Gloria Mantequilla sin Sal, Huevo, Queso Parmesano Rallado Seco, Libanius Jocoque Seco Natural, Mister Gourmet Crema de Cacahuete, Carlota Miel de Abeja. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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