Weigh In record (no journal entry) for 11 April 2015
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87.8 kg
Lost so far: 7.4 kg.
Still to go: 19.8 kg.
Diet followed: Poorly.
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466 kcal
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Fat: 26.72g | Prot: 30.74g | Carbs: 25.46g.
Breakfast: Jimmy Dean Sausage Breakfast Skillets, Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables). more...
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Gaining 0.1 kg a Week
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