Weigh In record (no journal entry) for 11 April 2015
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78 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 54.40g | Prot: 76.88g | Carbs: 275.70g.
Breakfast: Plátano, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Coca-Cola Coca-Cola, Heinz Sweet Relish, Heinz Tomato Ketchup, Jitomate, Kraft Queso Manchego, McCormick Mayonesa, Carne Molida, Bimbo Bimbollos Extragrandes. Dinner: Alpura Leche Sabor Vainilla, Kellogg's Corn Flakes, Plátano, Alpura 2000 Light, Plátano. Snacks/Other: Lala Yogur, Nestlé Cini Minis. more...
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2502 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Taniatorres's Weight History
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