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Selama event sejak hari Jumat selalu makan nasi 2x di siang dan sore, jadi otomatis berat naik... Hari ini terakhir event, dan besok back to normal meals procedure deh 😃
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78.1 kg
Lost so far: 11.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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