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63.1kg（32.1％）
R2-15
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63.1 kg
Lost so far: 6.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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718 kcal
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Fat: 24.59g | Prot: 89.51g | Carbs: 42.41g.
Breakfast: Tryall 日本抹茶巧克力, 萬正生技 低碳蛋白飲, 洋車前仔（三實）, 無糖豆漿, 雞蛋. Lunch: 食藥署統計 豆干絲, 炒青菜. Dinner: Tryall 日本抹茶巧克力, 番茄炒蛋, 洋車前仔（三實）, 光泉 無糖豆漿, 萬正生技 低碳蛋白飲, 炒青菜. Snacks/Other: lifeable 鈣鎂鋅D軟糖. more...
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steady weight
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