Weigh In record (no journal entry) for 29 October 2023
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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748 kcal
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Fat: 22.78g | Prot: 35.11g | Carbs: 108.36g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Яблоко, Яичница, Сочный Яблочно-Вишневый Сокосодержащий Напиток. Lunch: Campina Питьевой Йогурт Нежный. Dinner: Чеснок, Свекла Вареная, Капуста, Брест Литовск Сыр Лёгкий 35%. more...
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Gaining 1.4 kg a Week
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vverssix's Weight History
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