Weigh In record (no journal entry) for 29 October 2023
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76.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2255 kcal
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Fat: 59.69g | Prot: 77.47g | Carbs: 347.15g.
Breakfast: Mulino Bianco Tegolino, Latte. Lunch: Fico d'India, Olio Extra Vergine di Oliva, Rana Gnocchetti di Patate. Dinner: Melinda Mela, Il Fior di Loto Funghi Shiitake Biologici, Frutto della Passione, Mango, Coop Avocado , Tonno Rosso (Pesce), Riso. Snacks/Other: Fico d'India, Parmigiano (in Pezzi), Biscotto al Burro o Allo Zucchero. more...
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Gaining 0.3 kg a Week
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Hater55€'s Weight History
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