Weigh In record (no journal entry) for 29 October 2023
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56.8 kg
Lost so far: 23.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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137 kcal
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Fat: 9.44g | Prot: 2.82g | Carbs: 10.37g.
Breakfast: Кофе с Молоком, Победа Темный Шоколад без Сахара. more...
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Losing 1.7 kg a Week
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Viktoria vilardi's Weight History
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