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Julieta3512
Journal
29 Oct 23
Julieta3512's Journal, 29 Oct 23
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Weigh In record (no journal entry) for 29 October 2023
62.4 kg
Lost so far:
8.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2023:
1735 kcal
Fat: 56.81g | Prot: 54.39g | Carbs: 240.76g.
Breakfast:
Hyper U Pâte à Tartiner aux Noisettes, Super U Pain de Mie aux Céréales , Amandes.
Lunch:
Super U Pain de Mie aux Céréales , Gnocchis à la poêle avec légumes.
Dinner:
Grain de Sail Chocolat Noir Fleur de Sel, Super U Pain de Mie aux Céréales , Dahl lentille de corail, Yoplait Skyr sur Lit à la Myrtille.
Snacks/Other:
Gâteau poires chocolat.
more...
1648 kcal
Exercise:
Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Julieta3512's Weight History
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