Weigh In record (no journal entry) for 29 October 2023
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125.6 kg
Lost so far: 4.5 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1607 kcal
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Fat: 106.21g | Prot: 124.82g | Carbs: 41.10g.
Breakfast: Оливковое Масло, Кабачок, Капуста Белокочанная, Сильпо Бекон, Куриное Филе. Dinner: Кабачок, Капуста Белокочанная, Monini Olio Extra Vergine Di Oliva , Сильпо Бекон, Куриное Филе. more...
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Losing 0.9 kg a Week
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LiNewLife's Weight History
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