Weigh In record (no journal entry) for 29 October 2023
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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274 kcal
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Fat: 12.16g | Prot: 17.37g | Carbs: 22.85g.
Breakfast: União Açucar Cristal, Seven Boys Pão 7 Grãos Benefice, Santa Clara Requeijão Cremoso Light, Ovo (Inteiro). more...
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Losing 0.1 kg a Week
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thaisa bacovis's Weight History
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