Weigh In record (no journal entry) for 29 October 2023
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74 kg
Lost so far: 10.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1581 kcal
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Fat: 86.74g | Prot: 74.68g | Carbs: 146.70g.
Breakfast: Rumba Rumba. Lunch: Hellmann's Mayonesa Light, McDonald's Papas Fritas (Grandes), McDonald's Grand Doble Mcbacon. Dinner: Frutillas. more...
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Losing 3.5 kg a Week
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nuevo.arte's Weight History
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